Private In Studio Session 1 person/1 hr
Hatha and Yin Meditation
- 1 hr1 hour
- 65 US dollars$65
- Location 1
This practice starts with 15 minutes of a full body warm-up, 30 minutes of focused poses and ends with 15 minutes of cool down including a short meditation. I provide additional props to aid in flexibility and any possible limitations. You are welcome to practice in my quiet and private studio near downtown Lake Mary or online via Zoom.
To cancel or reschedule, notification needs to be at least 24 hours in advance. For a cancellation within 24 hours of the scheduled appointment, the client will be charged full price for the session. For rescheduling, if another appointment is made within the same week, there is no surcharge. If rescheduling is not made within the 7 day period, it will be considered a cancellation.